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Thursday November 14, 2024
R. Khan

  • November 20, 2018

    A drive for the cure

    This week You! takes a look at the recently-held 12-day comprehensive anti-measles campaign, carried out across the country to highlight the...

  • November 06, 2018

    You are what you eat

    Amina Mujib Khan is one of the renowned nutritionists of the country with several awards under her belt....

  • October 16, 2018

    Fit as a fiddle

    Laila Khalid is a London-based fitness trainer. She has studied Arts and Design and Social Studies....

  • October 02, 2018

    Overcoming the imbalance

    Though iodine deficiency is prevalent in both men and women in Pakistan, women are at high risk. This week You! highlights a few iodine deficiency...

  • September 18, 2018

    Live your 50s fabulously

    Turning 50 is a huge milestone. If you’re in your 50s, you are probably enjoying best years of your life.....

  • September 04, 2018

    Getting away with dengue

    This week You! talks to Karachi-based microbiologist, Dr Shahana Kazmi, about the symptoms, causes, treatment and prevention of dengue fever...

  • August 28, 2018

    It starts with you

    The plastic pollution problem can feel overwhelming, but there are actions we can all take to make a difference. You! takes a look...

  • August 21, 2018

    Watch out what you eat

    Generally, people don’t carefully check the expiry date on food items before buying; the consequences of consuming such food can lead to health...

  • August 14, 2018

    Not a common headache...

    You! talks to Karachi-based herbal medicine expert, Dr Siddiq Patni, regarding the problem of migraine among women...

  • August 07, 2018

    Hepatitis: the silent killer

    In the ongoing quest to spread awareness regarding Hepatitis, a public awareness seminar was organised by the Pakistan Society for the Study of...

  • July 10, 2018

    Knock it while you still can...

    In a bid to spread awareness regarding Ankylosing Spondylitis , Novartis held a press conference....

  • July 03, 2018

    It all starts with your attitude

    There are times when our spirits dip and we find ourselves down in the dumps....

  • June 26, 2018

    Save the children

    Malnutrition among women and children is a pressing problem all over the world including Pakistan. You! takes a look...

  • June 19, 2018

    The curtain falls

    Losing a loved one can be a highly charged and very traumatic time. Coping with the loss of someone you love is one of life’s biggest...

  • May 15, 2018

    Protected together

    According to the World Health Organization , around 2.6 million children die across the world....

  • May 01, 2018

    You can control your Asthma

    Today is World Asthma Day - dedicated to raise awareness regarding the condition. You! takes a look...

  • April 17, 2018

    Laugh it off

    Laughter indeed is a medicine for all. Its health benefits include reducing the release of stress hormones, improving moods and many more. You!...

  • April 03, 2018

    ‘Handle them with kid gloves’

    World Autism Awareness Day is celebrated on April 2nd every year to raise awareness about people with autism throughout the world. You! takes a...

  • March 20, 2018

    An Egg-cellent food!

    Some people may find eggs hard to eat, however, the ample health benefits that it possess, might have you reconsider. You! finds out...

  • March 06, 2018

    Healthy women, healthy world....

    It is time to celebrate women and their achievements. But it is also time to take a closer look at major health issues concerning them...

  • February 27, 2018

    Flu... just go away

    You have a cold, maybe an annoying cough. But what if you can’t call in sick and you have to be at work? Read on...

  • February 20, 2018

    Say no to binge eating

    Binge Eating Disorder is a serious condition that not only affects your physical health but also your mental well-being. You! takes a look...

  • January 30, 2018

    Fad diets

    Adiet is best described as a fixed plan of eating and drinking where the type and amount of food are planned out in order....

  • January 23, 2018

    Don’t take it easy

    This week, You! talks to Dr Shahana Urooj Kazmi, a leading microbiologist based in Karachi, about swine flu.

  • December 19, 2017

    Show me your teeth

    This week You! talks to Dr. Maham Muneeb Lone regarding dental health...

  • December 12, 2017

    Make them hale and hearty

    This week, You! shares some of the most important nutrients for cognitive health and performance of children. Read on to find out...

  • May 31, 2016

    Summer fun

    Summer vacations are here and there is no better way to spend your long summer afternoons than watching adventurous movies indoors. We have...

  • May 24, 2016

    Spruce up the look of your home

    We all want to adorn our homes tastefully with latest furnishing and accessories. Home stores provide us the perfect platform to do it right...

  • April 26, 2016

    You & me

    Born and raised in Lahore, Moin Khan is a travel enthusiast, biker and an adventurer. He has a passion to explore Pakistan and beyond. Moin...

  • April 12, 2016

    A room with a view

    interior Beleaguered by tiny rooms? Just because your home is short on square footage, doesn’t mean it has to feel cramped. How to make the...

  • March 22, 2016

    skincare

    Want clear and healthy skin? All you have to do is look around your kitchen...

  • February 23, 2016

    Walk it off

    You! takes a look at the numerous health benefits of walking...

  • December 08, 2015

    The preferred protein

    If you want to add some protein in your diet then chicken is the way to go, as it is the best source of protein. You! takes a look ...