Junaid sends a home workout plan to hockey players

LAHORE: Head coach Khawaja Junaid has on the directions of the Pakistan Hockey Federation, sent a home workout plan to the national players to stay fit.The players were not only sent workout plan but were also given diet, physical and sick and staying healthy plans.

The PHF has given a clear message to the players to stay home and stay safe, cautioning them against the effects and fears of global outbreak of Corona virus. They have been given strict guidelines to take precautions. An official of the PHF informed that players have also been advised to share their daily activities in the WhatsApp group.