Golden milk – also known as haldi doodh – is a delicious drink loaded with antioxidants that may provide an array of health benefits. It’s probably the best thing you can have during winter! Happy chugging!
recipe
INGREDIENTS
Fresh milk 500 ml
Turmeric powder ½ tsp
Black pepper (crushed) ¼ tsp
Cinnamon sticks 2
Ginger ½ inch piece
Green cardamom 3
Cloves 2
Honey (Substitute: Brown sugar) 2 tbsp
Almonds (chopped) for garnish
• In a kettle, add milk and bring it to boil.
• Add turmeric powder, black pepper crushed and whisk well.
• In tea spice infuser, add cinnamon sticks, ginger, green cardamom and
cloves and close it.
• Put tea spice infuser in boiling milk and cook on low flame for 4-5 minutes.
• Remove tea spice infuser, turn off the flame, add honey and mix well.
• Garnish with almonds and serve hot or warm.
(Recipe by Seema Hanif) Courtesy: Food Fusion