close
US

Peanut butter, banana and chia seed pudding

By US Desk
Fri, 04, 23

Pour the mixture into an airtight container and refrigerate, covered for fouur hours....

Peanut butter, banana and chia seed pudding

Ingredients

* ½ cup peanut butter

* ½ cup yogurt

Peanut butter, banana and chia seed pudding

* 1 cup milk

* 1 teaspoon vanilla extract

* 2 tablespoons honey

* ½ cup chia seeds

Toppings

* 1 banana, sliced

* Roasted peanuts

* 4 tablespoons crunchy granola cluster

Instructions

* In a medium bowl, mix the peanut butter and yogurt together until smooth.

* Add in the milk, vanilla, honey and chia seeds and mix until well combined.

* Pour the mixture into an airtight container and refrigerate, covered for fouur hours.

* Spoon the pudding into desired serving dish and top with sliced banana, roasted peanuts, and crunchy granola clusters.

Easy and healthy strawberry ice cream

Peanut butter, banana and chia seed pudding

Ingredients

* 1 ½ cup strawberries

* 1 small banana

* 1/2 cup milk of choice

Instructions

* Use frozen banana and frozen strawberries. Add all ingredients to your high speed blender or let the fruit defrost four a bit and blend with an immersion blender. Blend until there are no chunks of fruit left.

* Top with your favorite toppings and enjoy!

* Tip: You can add less milk to make the ice cream thicker, but this quantity is perfect for serving immediately.