Chrissy Teigen gives rare update on 'mentally painful' time after miscarriage

Chrissy Teigen touched upon struggling with grief and loss after she and husband John Legen lost their 20-week-old son Jack. 

The Cravings author revealed she fell into "a grief depression hole" following her pregnancy loss.

Talking about how she has not been active on social media lately, Teigen said it's "because I’m honestly in a bit of a grief depression hole but do not worry as I have so much help around me to get better and I’ll be fixed soon."

"they’ll call when im better and ready for pickup and u can swing by and grab me ok?" she joked at the time. "thank u and love you!"

The model continued, "when I’m old and grey, I will look back on the last two months as being brutal, exhausting, sad, physically challenging, mentally painful [expletive] of a couple months. But I refuse to not find humor in both the rage-fits and the outfits," she said.

"I already see the leaves as orange instead of grey, realized the sky is indeed blue and not black and horn honks on my forced morning walks only bring me to my knees half the time," added Teigen. "I can make it up my stairs only stopping once or twice instead of every other, and can get out of the bathtub all by myself as long as I have the promise john will dry me off."