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Rebel Wilson spills the beans on her diet and weight loss secrets

Rebel Wilson touches upon her ‘dirty’ weight loss secrets to lose over 18 kilograms

By Web Desk

July 12, 2020

Rebel Wilson spills the beans on her diet and weight loss secrets

Rebel Wilson’s weight loss journey has taken the internet by storm and with the six-month mark inching closer, she revealed some of her long held, ‘dirty’ secrets to loosing over 18 kgs.

According to a report by Mirror.UK , Rebel Wilson has been incorporating a mixture of dedicated circuits within her daily schedule.

With COVID-19 hampering her chances of making it to a gym, Rebel has been relying on basic exercises to keep her heart rate up.

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Even if you have to crawl towards your goals, keep going x it will be worth it. Try and give a little bit of effort each day...I know some days are frustrating as hell, you feel like giving up, you get annoyed at the lack of progress...but good things are coming your way what are your goals this year? I’ll be honest with you guys - with my “Year of Health” mission I’m trying to get to 75kg’s and career wise am trying to get one of my movies into production before the end of the year! Both of these things are requiring a daily effort and there’s constant set backs - but I’m working hard x

A post shared by Rebel Wilson (@rebelwilson) on May 25, 2020 at 5:27pm PDT

Over on her Instagram, Rebel began by saying, “Okay so for me 2020 is going to be called 'The Year of Health,'" she declared on Instagram, "So I put on the athleisure and went out for a walk, deliberately hydrating on the couch right now and trying to avoid the sugar and junk food which is going to be hard after the holidays I’ve just had but I’m going to do it!"

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@jonocastanoacero just put me and @hugh_sheridan through an epic Opera House stair challenge workout! We did 30 laps! Also walked to and from the Opera House as a warm-up/ cool down (last week I could only do 25 laps ...sooo already improving)

A post shared by Rebel Wilson (@rebelwilson) on May 5, 2020 at 2:11am PDT

She also went into great detail regarding her plan, "I’ll be honest with you guys—with my 'Year of Health' mission I’m trying to get to 75kg’s (165 lbs) and career wise am trying to get one of my movies into production before the end of the year! Both of these things are requiring a daily effort and there’s constant set backs—but I’m working hard x. [sic]”