Games important for children’s health

By Ibne Ahmad
March 20, 2025
Students play football during a match at Islamabad Sports Complex in Islamabad on November 29, 2023. — FacebookAlHuda International School
Students play football during a match at Islamabad Sports Complex in Islamabad on November 29, 2023. — FacebookAlHuda International School

The current situation highlights a serious issue faced by children in Rawalpindi, the loss of outdoor play spaces and the resulting negative impact on their physical and psychological development.

“The increasing occupation of playgrounds and open spaces by businesses and individuals for commercial purposes, as well as the lack of government action, is contributing to this problem,” says Hasrat Hussain.

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“Children today are spending more time indoors, engaging in sedentary activities like playing video games, watching TV, and consuming unhealthy foods. It makes them psychologically isolated and leaving a long-term negative effect on their personality,” says Aqrab Ali.

“Marriage parties also occupy the playgrounds. This is happening every year. The lack of access to playgrounds and outdoor spaces restricts their physical activity and could lead to various health issues, including mental imbalance,” says Ali Zaidi,” says Danial Haider.

“The loss of these spaces for recreational purposes deprives children of opportunities to play, which is crucial for their growth and well-being,” adds Ali.

“The concerns raised by experts point to the importance of play in fostering mental and emotional stability in children. Outdoor play is not only vital for physical health but also supports social interaction, creativity, and emotional development,” says Shabbar Naqvi.

“When children are deprived of these opportunities, it can lead to psychological issues and social isolation, which can have long-term effects on their personality and overall mental health,” says Anmol Fatima.

“The lack of government action and the exploitation of public spaces for commercial events and private use are major obstacles to solving this issue,” says Parsa Batool.

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