LAHORE:Kinnaird College for Women hosted a seminar on Monday, focusing on the different aspects of empowering women in sports. The event, organised by the Sports Department was a landmark occasion that addressed critical areas such as mental health, nutrition, and career guidance in sports.
Dr Samara Afzal, an advocate for women's empowerment, was the keynote speaker. Her insightful address highlighted the importance of integrating mental health support, nutritional strategies, and career guidance into the development of female athletes. Dr Afzal emphasised that creating a supportive environment that addresses these areas holistically is essential for maximising performance and ensuring long-term success for women in sports.
The talk was attended by Prof Dr Masha Asad Khan (Dean Social Sciences), coaching staff, international women cricketers, including former Captain Bismah Maroof, Ayesha Zafar, Kaynat Hafeez, Fareeha Mehmood as well as student athletes of Kinnaird College.
Dr Ammara Rubab, Head Sports, Kinnaird College also emphasised on the institution's dedication to fostering an environment that supports the holistic development of its students. The seminar concluded with a Question and Answer session, where attendees engaged with Dr Afzal on various aspects of her presentation, further enriching the discussion.